Spring Greens

Eat your Greens and treat yourself to a delicious Springtime blood cleanse. You will need: 2 bunches of fresh Spinach, Mustard, Kale or Beet Greens. You may combine any 2. 1 medium Onion, thinly chopped. 2″ piece of peeled and minced Ginger. 3-5 cloves of Garlic, minced. 1-2 Potatoes, chopped in 1/2 inch pieces. 2 […]

Snack Time!

Here is a quick, tasty snack, using only 5 ingredients, that will be completely devoured in a matter of minutes! Make more than you think you’ll need! While I was AWOL from sevadar duty in LA, I was privileged to cook for one of the Winter Interim Programs in Espanola. The children were off from […]

Food of the Angels

A lovely story the Siri Singh Sahib told, was of a saint who’s sadhana was to cook and feed people. People would bring mung beans, rice and milk to this person. The only thing he did was make Kichari and Yogurt. He’d serve it to the people and they would be healed. In India, Kichari […]

Yogi Tea

Back in the early 1980’s, I worked at the Golden Temple Restaurant. These were vegetarian restaurants sponsored by Yogi Bhajan. My first job in the morning was to make eight gallons of fresh Yogi Tea. My husband had taken Yogi Bhajan’s Ayurvedic recipe and counted out the spices for the larger batches. Over the years […]

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