Got Energy?

We’re excited to review a Kundalini Yoga flipchart made by Gurutej. The easy to use flipbook includes Breath of Fire, Sitali Breath, Thymus Thump, plus 13 other life enhancing and stress reduction programs. The exercises take no more than three minutes and can re-charge your day and improve your mental focus. Many of these exercises […]

%d bloggers like this: