Archives for February 2011

Yogi Tea

Back in the early 1980’s, I worked at the Golden Temple Restaurant. These were vegetarian restaurants sponsored by Yogi Bhajan. My first job in the morning was to make eight gallons of fresh Yogi Tea. My husband had taken Yogi Bhajan’s Ayurvedic recipe and counted out the spices for the larger batches. Over the years […]

Laya Yoga in the New Year

Greetings, It has been a while and life progresses. On the New Year, we agreed to extend our Laya Yoga practice to 45 minutes. Well, haven’t found your navel yet? It is very interesting to assess where you think you are at during a meditation. Chin in? Is there really a 3rd eye point? The […]

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